Threshold Discernment

FOR WHEN YOU'VE THOUGHT THROUGH IT.

AND YOU'RE STILL STUCK.

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A twenty-minute guided audio practice to get you out of your head, so you can find what to do next.

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You’ve made the pro and con lists. You’ve asked your friends. You’ve read the books and done the work. And you’re still going in circles.

This free guided practice brings your body into the decision. In about twenty minutes, you’ll find your own reference points for what feels right and what feels off, feel into two paths you could take, and come away with one small step your body actually agrees with.

You don’t need to feel sure of yourself to do this. You just need to be a little curious.

What you'll receive

A guided audio practice.

A beautifully illustrated guided companion workbook.

A useful framework for making decisions, both big and small.

A greater sense of ease and connection with your body.

Hi, I'm Erin.

For over 25 years I’ve worked with bodies, first as a bodyworker and later as a teacher and trainer in the Strozzi Somatics lineage.

Most of the people I work with know their stuff. They’re well-read, highly trained, and have gone on more retreats than their prayer beads can count. They just haven’t found a way to trust what all of it has been trying to teach them, or stop talking themselves out of what they already know.

This practice may not give you all your answers. But it will help you you hear the ones you already have.